Spiritually Integrated Wellness Coaching
Cornelius is a personal trainer, wellness coach, and interfaith chaplain. He offers spiritually integrated coaching that incorporates movement, mindfulness (mental and emotional wellbeing), and nutrition. Cornelius offers a safe space where people of faith can explore life-giving changes to their daily habits.
Cornelius specializes in Christian clients, but all faiths are welcome
Have you:
- Received a diagnosis that requires you to change your lifestyle (eating habits, sleep patterns, movement routines, stress regulation)
- Decided to live with greater attention to diet and exercise
- Wanted to lose weight
- Realized that you are too stressed
- Committed to taking better care of yourself mind, body, and spirit
Spiritually integrated coaching is about feeling:
- More comfortable in your body
- More at peace in the moment (even during stressful and demanding moments)
- Having more energy
- Feeling more in sync with the Spirit and the flow of life
- Integrating healthy living into a life of faith and practice
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Mind, Body, Spirit Wellness Coaching
Cornelius combines spiritual care with traditional evidence-based wellness coaching. Read more
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Classes, retreats, and programing
We offer in-person and online classes, retreats and programming for parish churches and organization interested in spiritually integrated wellness. Read more
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Spiritually Integrated Psychotherapy
Cornelius’s wife, Jamie, can engage clients who need specific mental health support through spiritually integrated psychotherapy and coaching. Read more
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Personal Training
Cornelius can help those who want a fitness training program tailored to their goals and faith tradition. Read more
About
In 2019, Cornelius set out to change the way Christians see spiritual practice. He believes integrating evidence-based wellness and ancient Christian spirituality can bring about a mind, body, spirit revolution to the Christian world.
Around the same time, Cornelius met his future wife, Jamie. For their second date they went to church. Together they started PraXis, a wellness group focused on providing mind, body, spirit wellness programing to parishes and faith-based organizations. They currently reside in New Jersey where Cornelius serves as a resident chaplain at Morristown Medical Center.
Degrees and Certifications
- Masters in Public and Pastoral Leadership, VST
- 200 RYT certified yoga instructor, YA
- Certified Personal Trainer, NASM
- Certified Wellness Coach, NASM
- Resident Chaplain, CPE program, at Morristown Medical Center, NJ
- Cornelius is also an occasional writers and filmmaker
- LinkTree
Read more about Jamie DeRuyter-Swart
on her Spiritually-Intergrated Psychotherapy page.
